Inside the app you can access our complete schedule including the date, time, and Coach for each class. Push 40 Fitness is a group fitness studio. Download the Push 40 Fitness App to view our schedule and sign up for classes from your mobile device. Push 40 Fitness is a group fitness studio in Bridgeville, PA featuring the 40-Minute Full-Body Workout. I truly enjoy helping everyone from all walks of life reach their dream fitness goals to enhance quality of life. Push 40 Fitness is a group fitness studio in Bridgeville, PA featuring the 40-Minute Full-Body Workout. Being a mother of 4 I know how hard it can be to make health a priority. I'm the creator of the "Ultimate Body Sculpt and Conditioning with Kettlebells" series "Baby Bells" DVD, along with The Kettlebell Body, Lightning and Kettlebell Revelation. I design online nutrition & exercise programs as well as create fitness DVD's and videos so people can use my style and methods all around the world. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. With my educational background & experiences nutrition, lifestyle, exercise and a positive mental attitude are all a focus. We are located in the Chartiers Valley Shopping Center in. We customize a plan for each of our clients to help them reach their goals. Fitness is only part of the puzzle to have the happy and healthy quality of life people strive for. Push 40 Fitness is a semi-private personal training studio. Moreover, any tool that helps with strength and quality of movement is incorporated. Id lifted before, usually just as part of a broader fitness scheme (Im not a gym rat). I focus on quality of movement, which has helped many people become pain free and strong! My favorite workout tool of choice is your own body weight and adding a kettlebell. A few weeks ago I did 40 push-ups in a row for the first time. I'm a fitness, strength, conditioning & nutrition coach that was put here on earth to change peoples lives.
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